Find clarity.
Build confidence.
Lead authentically.
Develop a leadership style that's uniquely yours. One-on-one coaching provides a safe space to explore your values and clarify your purpose. Team coaching builds alignment and accountability in the context of real work to increase team effectiveness. Use separately, or combine for greatest impact.
Your partner in transformation
You don't need fixing. What you need is a partnership that helps you access your own wisdom, see new possibilities, and take meaningful action.
I create a safe, supportive space where you can explore what truly matters to you—your values, your purpose, and the leader you want to become.
As an ICF certified coach individual (ACC) and team (ACTC) coach, I bring deep listening and curiosity to every conversation.
Whether you're a business owner finding your own way or the leader of a team seeking alignment, I'm here with a suite of powerful tools to listen, provide feedback, and help you discover new possibilities.
A Unique Approach
I'm Monica Burden, I am a linguist by education, a technologist by trade, and a coach and teacher by vocation. I've studied how people interact with one another for decades. I've experienced firsthand the challenges of building a business, leading teams, and making decisions when the path isn't clear. I use my deep curiosity and insight to help you see yourself, your challenges, and your possibilities from entirely new angles. I'm here to help you find your own answers, build your confidence, and create a leadership style that is uniquely yours.
As a coach, my role is to create that safe space for you. Whether you're a business owner questioning your next move, a leader seeking clarity on your values, or a team trying to find alignment, I'm here to listen deeply and help you explore what's really going on.
Services
One-on-One Coaching
Unlock your potential through enhanced communication skills and strategic thinking. Perfect for leaders seeking to amplify their impact or transitioning to new roles.
Team Assessment
Optimize your team with insights into its unique makeup through assessments like Team Management Systems (TMS), Predictive Index, or the Voice of the Team (by Corentus) .
Team Coaching
Transform your team's effectiveness through systematic development using proven frameworks in the context of real work. Ideal for teams navigating change, especially technology adoption.
Digital Transformation
Navigate technology change with confidence and purpose. Guide your team through digital adoption, including AI literacy, while maintaining focus on what matters most—your people and purpose.
Book a Free Coaching Session
Contact
Certifications
✓ ACC & ACTC, International Coaching Federation
✓ Certified Professional Co-Active Coach (CPCC)
✓ Core Practitioner, Corentus Team Coaching
✓ Team Management Systems Accredited
✓ Human-Centered AI Leadership Certified
✓ Entrepreneur and business owner for 10+ years
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Quick Links
Home
About
Services
Book a Sample Session
Contact Us
Burdens Lifted Coaching
1789 Beacon St Unit 1, Brookline Massachusetts 02445
(859) 893-7715
Connect
© 2026
All Rights Reserved